{"product_id":"the-7-day-wellness-kickstart","title":"The 7-Day Wellness Kickstart","description":"\u003cp\u003eA short, simple mini guide to kickstart healthier habits in just one week. Each day focuses on one small, achievable action around movement, food, water, sleep or stress, so you can build momentum without feeling overwhelmed.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay-by-day plan:\u003c\/strong\u003e one easy action for each of the 7 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick wins:\u003c\/strong\u003e hydration, a daily walk, balanced meals and a calmer evening\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple tracker:\u003c\/strong\u003e a one-page checklist to tick off each day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat's next:\u003c\/strong\u003e how to keep going after your first week\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDigital mini guide (PDF), readable on any device\u003c\/li\u003e\n\u003cli\u003eInstant download link sent by email after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eGeneral educational content only; not medical advice. Digital product only. No physical item is shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pinnacle Solutions","offers":[{"title":"Default Title","offer_id":55111068123474,"sku":"PS-07","price":2.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1120\/6331\/6306\/files\/hf_20261017_123914_7a80221b-da9e-4bc2-b1c3-4685d7a5fdd9.png?v=1792240821","url":"https:\/\/pinnacle-solutions-llc.com\/products\/the-7-day-wellness-kickstart","provider":"Pinnacle Solutions LLC","version":"1.0","type":"link"}