{"title":"Home page","description":null,"products":[{"product_id":"the-beginners-fitness-plan","title":"The Beginner's Fitness Plan","description":"\u003cp\u003eA friendly, structured plan for anyone starting (or restarting) regular exercise. It explains the basics of building fitness safely and gives you a simple weekly routine you can follow without a gym.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGetting started safely:\u003c\/strong\u003e warm-ups, cool-downs and listening to your body\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe four pillars:\u003c\/strong\u003e cardio, strength, mobility and recovery explained simply\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 6-week starter routine:\u003c\/strong\u003e short sessions you can do at home or in the park\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTracking progress:\u003c\/strong\u003e simple ways to notice improvement and stay motivated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrintable log:\u003c\/strong\u003e a weekly workout tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDigital ebook (PDF), readable on any phone, tablet or computer\u003c\/li\u003e\n\u003cli\u003eInstant download link sent by email after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eGeneral educational content only; not medical advice. Consult a doctor or qualified professional before starting a new exercise programme, especially if you have a health condition. Digital product only. No physical item is shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pinnacle Solutions","offers":[{"title":"Default Title","offer_id":55111067500882,"sku":"PS-01","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1120\/6331\/6306\/files\/hf_20261017_123856_0a033862-7822-48be-b077-eef0a2d75e93.png?v=1792240806"}],"url":"https:\/\/pinnacle-solutions-llc.com\/collections\/frontpage.oembed","provider":"Pinnacle Solutions LLC","version":"1.0","type":"link"}